One to One Personal Training
Hire Derek Prior (author of "Foundations for a Better Physique") as your Personal Trainer
INITIAL CONSULTATION - Includes health screening, life style analysis, goal setting and programme planning
£10 (1 hour)
PERSONAL TRAINING -One to one instruction (gym or outdoors)
£20 (1 hour)
£12.50 (1/2 hour)
OUTDOOR / HOME TRAINING - One to one instruction at home or outdoors
£15 (1 hour)
Alternatively, you can pay for your sessions via Paypal
and I'll contact you to arrange a time that suits you.