Exercise Images from Foundations for a Better Physique (Homunculus 2009)
The six key exercises for building a structurally balanced foundation for your physique are described in great detail in Foundations for a Better Physique. Below are some corresponding images depicting correct exercise form.
Dead Lift
See description on page 25 of Foundations for a Better Physique.
Squat
See description on page 29 of Foundations for a Better Physique
Dips
See description on page 31 of Foundations for a Better Physique
Bent Over Row
See description on page 33 of Foundations for a Better Physique
Clean & Press
See description on page 35 of Foundations for a Better Physique
Chin Up
See description on page 37 of Foundations for a Better Physique